Kundalini Chakras

Ajna Chakra Meditation Benefits

Ajna Chakra

Ajna chakra is the second most important chakra and it is situated in the forehead between the two eyebrows. This chakra is correlated with the pineal body or the pituitary gland according to the modern authors and the researchers.

Anahata Heart Chakra Meditation

Anahata Chakra

Anahata chakra is the heart chakra, so it corresponds to the cardiac plexus in the physical body and situated in the center of the chest. This is also one of the significant chakras as the aspirant can feel the power of this chakra while meditating in this.