Yoga bedrooms and how they can improve your sleep
What is a yoga bedroom and how does it benefit you? A yoga bedroom is a space where you can relax and de-stress. It can...
How to organize a space for yoga classes in your home?
Space for yoga Yoga is one of the oldest systems of physical and breathing practices designed to harmonize the human body and mind. Of course,...
How to make a home yoga studio for the home
Yoga has beneficial effects on the body, soul and mind. Regular exercise is very important to achieve a positive effect. However, we do not always...
How to create a comfortable place in the garden for yoga?
If you're looking to create a comfortable place to meditate, there are a few things you can do. First, make sure you have a comfortable...
Yoga mat – how to choose the best size and material for the class
The yoga mat is a piece of equipment to be purchased in the first place, no matter where you intend to practice - individually at...
Interior design of a home yoga studio
The design of a home yoga studio should be done with the intention of creating a calming and peaceful environment for students. Colors should be...