No one gives us a written instruction or manual at birth on how to live our lives properly. There is no magic formula for how...
Kundalini is an energy source that exists within each of us and has been known as the Holy Spirit, Chi, or Prana. It is a...
Did you know that yoga sports accessories are not limited to mats? Let us tell you why you need additional sports equipment for yoga and...
For some people yoga is self-discipline, for others it's a sport and for others it's a way of life. Be that as it may, this...
Yoga - a versatile sports practice that allows you to train the totality of spiritual, physical and mental aspects of the person. Long sessions effectively...
What is a Yoga Studio? A yoga studio is a facility that offers yoga classes to the public. Yoga studios may be independent businesses or...
So you’re thinking of taking up meditation, eh? Great choice! Meditation is one of the best ways to improve your mental and emotional wellbeing. But...
What is Womb Meditation? There is no one answer to this question, as womb meditation can mean different things to different people. In general, though,...
What is meditation? So you're curious about meditation, eh? Well, that's understandable. After all, it's been around for centuries and is often touted as a...
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